{"id":4453,"date":"2018-09-26T08:52:30","date_gmt":"2018-09-26T12:52:30","guid":{"rendered":"http:\/\/thesterlingstudy.com\/?p=4453"},"modified":"2023-01-07T20:06:00","modified_gmt":"2023-01-08T01:06:00","slug":"social-media-break","status":"publish","type":"post","link":"https:\/\/thesterlingstudy.com\/social-media-break\/","title":{"rendered":"Why Taking a Social Media Break is Good for You"},"content":{"rendered":"