{"id":4886,"date":"2021-08-09T16:44:32","date_gmt":"2021-08-09T20:44:32","guid":{"rendered":"https:\/\/thesterlingstudy.com\/?p=4886"},"modified":"2022-05-19T22:16:00","modified_gmt":"2022-05-20T02:16:00","slug":"how-to-restart-from-the-basics","status":"publish","type":"post","link":"https:\/\/thesterlingstudy.com\/how-to-restart-from-the-basics\/","title":{"rendered":"How to Restart from the Basics"},"content":{"rendered":"
<\/p>\n
In this blog post, the focus is on how to rebuild your foundation to remain on track. Each one of us is going through changes daily. The key part of remaining strong is a firm foundation (aka going back to the basics). You build your mansion of life from the firm foundations of its home.<\/p>\n
Each season, it is a great time to check out your foundation. The basics are what make up the core of your vision for the future. Understanding what makes you the greatest is understanding that core. How can you check your foundation? Let\u2019s break it down into two examples.<\/p>\n
Example 1: Beauty<\/em><\/p>\n A new season gives you a change to change color, products, rituals etc. However, there are some beauty rituals that you do every single day. This is your foundation ritual.\u00a0 A good foundation ritual is how you take care of your skin, your hair and your body. This quote here is a good mindset to have:<\/p>\n