{"id":5102,"date":"2022-05-20T12:36:52","date_gmt":"2022-05-20T16:36:52","guid":{"rendered":"https:\/\/thesterlingstudy.com\/?p=5102"},"modified":"2023-11-19T21:11:51","modified_gmt":"2023-11-20T02:11:51","slug":"base-of-beauty","status":"publish","type":"post","link":"https:\/\/thesterlingstudy.com\/base-of-beauty\/","title":{"rendered":"How to Develop Your Base of Beauty"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4936 size-full\" src=\"https:\/\/i0.wp.com\/thesterlingstudy.com\/wp-content\/uploads\/2021\/02\/4-1.png?resize=850%2C478&#038;ssl=1\" alt=\"\" width=\"850\" height=\"478\" srcset=\"https:\/\/i0.wp.com\/thesterlingstudy.com\/wp-content\/uploads\/2021\/02\/4-1.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/thesterlingstudy.com\/wp-content\/uploads\/2021\/02\/4-1.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/thesterlingstudy.com\/wp-content\/uploads\/2021\/02\/4-1.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thesterlingstudy.com\/wp-content\/uploads\/2021\/02\/4-1.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/thesterlingstudy.com\/wp-content\/uploads\/2021\/02\/4-1.png?resize=500%2C281&amp;ssl=1 500w, https:\/\/i0.wp.com\/thesterlingstudy.com\/wp-content\/uploads\/2021\/02\/4-1.png?resize=800%2C450&amp;ssl=1 800w\" sizes=\"(max-width: 850px) 100vw, 850px\" data-recalc-dims=\"1\" \/><\/p>\n<p>Beauty is something that should be a ritualistic experience for you. I am a fan of investing first in your base: your body, skin, hair, and teeth. If you want to improve your external beauty, these are the first investments that should make. Each investment in your body from your hair, skin and teeth can elevate your look for the greater. Clothing should be adornments to your base, not the centerpiece.<\/p>\n<h2><b>What does an elevated base look like?<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/h2>\n<p>Each portion takes time and attention to develop. Smooth skin affects how you place your <a href=\"https:\/\/thesterlingstudy.com\/how-to-restart-from-the-basics\/\">makeup<\/a> on your face. A healthy body affects how your clothes lay, wrap and caress you. Whiten, straight teeth changes how your face looks. A signature brow shape changes your facial expressions.<\/p>\n<p>Your base should be your balance between your adornments (clothing, nails, jewelry, etc). They are the star and the signature of what you are aiming to represent to the world. Your adornments should compliment them to boost their potential. Hence, the ritualistic acknowledgment of your base is a symbol of worshiping the body that was given to you.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h2><b>How do you worship your base?<\/b><\/h2>\n<p>Your base should be your BASICS first. Don\u2019t go for the quick fixes with your bases. It takes time to understand and acknowledge what your actual base is versus what society wants your base to look like. In my <a href=\"https:\/\/thesterlingstudy.com\/the-31-days-of-beauty\/\">31 Days of Beauty challenge<\/a>, I have previously taken the time to figure out what works best for me as a person.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>It comes down to doing your skincare routine by understanding what your skin type is, what are your skin goals and how to protect your skin from stressors. Next, it\u2019s important to learn how your body functions and works as an individual. Once I began to understand my <a href=\"https:\/\/thesterlingstudy.com\/fertility-awareness\/\">fertility<\/a>, I had an awareness of how my body works best with the worship I give it. Then, I approached my hair with open eyes to understand its <a href=\"https:\/\/thesterlingstudy.com\/black-book-part-1\/\">texture<\/a>, how it grows and how it looks in its natural state. Finally, I build a relationship with my teeth and how it helps me chew the delicious food that I love. I learned how to take care of them by investing in braces, flossing, and whitening as the final step.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>As a reminder, your adornments like clothing and jewelry change with the times. It goes through seasons but, nothing beats the growth and dedication to your base. Start with the <a href=\"https:\/\/thesterlingstudy.com\/the-31-days-of-beauty\/\">31 Days of Beauty<\/a> post to give yourself a starting point of how to appreciate your base.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beauty is something that should be a ritualistic experience for you. I am a fan of investing first in your\u2026<\/p>\n","protected":false},"author":1,"featured_media":5469,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/full-width-post.php","format":"standard","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[70,170],"tags":[137,72,168,169,138,79],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Develop Your Base of Beauty - The Sterling Study<\/title>\n<meta name=\"description\" content=\"Learn how to develop your base of beauty with this article on how to take care of your skin, body and health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thesterlingstudy.com\/base-of-beauty\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Develop Your Base of Beauty - 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